Welcome! We are just getting started!

Fresh start 302

Hi, I’m Katie, your partner on this exciting journey to self-discovery, healthy meal options, fitness freedom, and overall wellness. Thank you for stopping by and thank you for your patience while I continue to construct the website!

I want to be honest and transparent, I am not 100% sure what I am doing with this journey just yet, but I am trusting that God will show me the way. We can only take one step at a time but I promise, we are in this together. I currently offer meal prep services in Delaware but I felt led to do so much more!

This website will be dedicated to my weekly meal prep offerings as well as an open dialogue of my “why”, my personal fitness journey, conversations on a variety of topics with you all, and hopefully…that will resonate with at least one person and help in ways never before imagined. I look forward to embarking on this scary, beautiful, BRAVE, and growth promoting journey with you all! THANK YOU for being here!

With Love, Katie

Connect with me:

Services

Meal Prep and Lifestyle

Affordable and TASTY Weekly Meal Prep

Every week I will post a variety of meal options for purchase on my Instagram account (link above). These meals are not only TASTY, they are balanced. I provide the estimated macros as well as what the potential substitutions might be (DISCLAIMER: I am not a registered dietitian or nutritionist! All nutritional information is an estimation. Please seek expert consultation to determine what your specific needs might be).

The Blog

To be honest, I am not sure what this looks like just yet! But I envision a place where I talk about my experiences and share my testimony in hopes it helps someone else. I want to talk about food, especially my issues with it. I want to talk about life and all the seasons I have come through. There is so much to learn from one another and I want to see this community grow!

Be on the LOOKOUT!

Because I am jumping into the unknown, I look forward to what’s to come! Please keep checking back in for updates. Who knows the potential growth that will happen from leaping without looking! Be BOLD, be BRAVE, and be reBORN! We only get one shot at this life thing, let us lean into our potential!

Interactive Opportunities

Again, not sure how this will unfold, but would love to work on an interactive space where we can share, be accountable, and learn from one another. SO EXCITING!